welcome to

Wendy Waring-Rix Counselling

Supporting relationships, managing stress and fostering growth.

Frequently Asked Questions

Please reach out at wendy@wrcounselling.co.za if you cannot find an answer to your question.

What can I expect in my first counselling session?

Your first session is an opportunity for us to get to know one another. We will discuss what has brought you to counselling, explore your goals, and begin identifying areas where you would like support. This session is also a space for you to ask questions and ensure you feel comfortable. My role is to provide a safe, confidential, and non-judgmental environment where you feel heard and understood.

How do I know if counselling is right for me?

Counselling can be helpful if you are feeling overwhelmed, stuck, stressed, experiencing relationship difficulties, navigating parenting challenges, or facing career uncertainty. You don’t need to be in crisis to seek support. Many people come to counselling simply because they want clarity, healthier coping strategies, or stronger relationships. Reaching out is a proactive and empowering step toward wellbeing.

How long does counselling take?

The length of counselling varies depending on your needs and goals. Some clients benefit from short-term, solution-focused support over a few sessions, while others prefer longer-term work to explore deeper patterns and growth. We will regularly review your progress together to ensure the process remains helpful and aligned with your goals.

welcome to

Wendy Waring-Rix Counselling

About Me

The greatest glory in living lies not in never falling, but in rising every time we fall.

Downloads

Frequently Asked Questions

Contact

Feel free to make contact via email or WhatsApp

WR Counselling and Wellness

Hours

welcome to

Wendy Waring-Rix Counselling

About Me

The greatest glory in living lies not in never falling, but in rising every time we fall.

Downloads

Frequently Asked Questions

Contact

Feel free to make contact via email or WhatsApp

WR Counselling and Wellness

Hours

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